I work as a consultant that provides self care workshops to teach wellness and lifestyle tips to moms. One of the workshops is called, Cynsationally Fit, which is a cardio dance class for adults to promote self love, build confidence and help with overall well-being. This is an upbeat, high energy class that combines hip-hop, jazz and afrobeat dance and metabolic movements.
Classes are on the following Saturdays at 12pm:
-November 16
-November 23
-November 30
-December 7
-December 14
Classes are held at the Randolph Intergenerational Community Center in Randolph, MA.
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