I work as a consultant that provides self care workshops to teach wellness and lifestyle tips to moms. One of the workshops is called, Cynsationally Fit, which is a cardio dance class for adults to promote self love, build confidence and help with overall well-being. This is an upbeat, high energy class that combines hip-hop, jazz and afrobeat dance and metabolic movements.
Classes are on the following Saturdays at 12pm:
-January 11
-January 18
-January 25
-February 1
-February 8
Classes are held at the Randolph Intergenerational Community Center in Randolph, MA.
This program is funded in part by a grant from the Randolph local cultural council, a local agency which is supported by the Mass Cultural Council, a state agency.
Workout with ease knowing your child is being taken care by childcare professionals. All childcare providers have clean background checks.
Limited seats available
$60 and $10 per additional child
Book all 5 classes now to commit yourself to prioritizing your body and your mind.
$45
Don’t stress about the workout—pick a day that fits your schedule and rest assured that your child is in good hands with childcare.
Limited seats available
$15 and $5 per additional child
If your schedule doesn’t allow you to take all 5 classes then you can pick and choose the right date that works for you.
$10
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