I often hear mamas say “I don’t have time for self care” or “I feel guilty when I take time for myself” or “I wish I had time for...”
Managing life-work balance has it’s challenges. Craving out time for yourself gets harder and harder or mavbe it’s non-existent. When the day is done, you’re exhausted trying to figure out where time went by and there’s still items to tackle on your to do list.
I will teach you how to fit self care into your schedule, setup boundaries, best practices for cultivating well being and restructure that never ending to-do list. Mama if you’re ready to prioritize yourself this class is for you.
Class 1 - Wednesday, March 20
Class 2 - Wednesday, March 27
Class 3 - Wednesday, April 3
Time: 8:30 PM ET
Duration: 60 minutes
Location: Virtual (Google Meet)
“Cynthia is full of wisdom, discernment and joy so the tips, the way she relates to all of us, her story - reached all of us in the right way. I would HIGHLY recommend to anyone and I would absolutely attend again!! My life is better for it!”
“I loved it! I received practical step by step support on how to maintain and even elevate my self care routine. Cynthia also helped me with prioritizing my self care in my day to day schedule which I didn’t realize would help me not feel overwhelmed with everything I had going on. Extremely grateful!”
I prioritize collaboration with clients to ensure their visions are accurately brought to life. Some of my clients aren’t sure how to find what self care regimen works them. I help them find what works well for them.
All payments are non-refundable. If you miss class you will access to the replay for up to 14 days.
I’d love to meet you one-on-one. I can tailor the class to meet your specific needs. The price for this option is $250. Email firstname.lastname@example.org.
All classes, workshops and 1-on-1 sessions are virtual at this time.